Monday, January 20, 2014

On This Day In Strength History

Paul Von Boeckmann Born January 20, 187l.    Paul Von Boeckmann was a strongman from New York City toward the end of the 19th century.  Von Boeckmann felt that one of the Secrets to great strength and physical development had much to do with building large, powerful lungs through breathing exercises and taught these techniques by mail order for years.