Topics for Powerlifting ClinicProper Squat TechniqueSquat DepthProper Deadlift Technique(Sumo and Conventional)Please come out and join us. The information in this seminar will be presented in an informal and fun environment. Time permitting, for those who would like, we will work with as many of you individually as we can.
Looking forward to seeing everyone. Flex Gym and Functional Strength Systems have donated some great door prizes. Ya'll come out to the gym at 2pm Saturday!