Tuesday, September 27, 2011
On This Day In Strength History
September 27, 1879 Adolph G. Pitz was born in Germany. Pitz did some remarkable feats of strength having performed a "One Arm Press" with 178 pounds and a "Two Arm Press" with 220 pounds at a body weight around 165 pounds.
Monday, September 26, 2011
On This Day In Strength History
Joseph Curtis Hise died September 26, 1972.
Hise is known as the father of American weightlifting. He is especially famous for creating the well known 20 rep breathing squats program.
Hise is known as the father of American weightlifting. He is especially famous for creating the well known 20 rep breathing squats program.
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