Thursday, May 22, 2014

GRIND


FSS Training

FSS box squat training session tonight 6pm at FLEX GYM in Morganton, NC.

https://www.facebook.com/352044054894627/photos/a.354895034609529.78777.352044054894627/583502091748821/?type=1&theater

On This Day In Strength History

On This Day In Strength History
Jan Todd was born on May 22, 1952.
As a powerlifter, Dr. Jan Todd set more than 60 national and
world records, and was included in the Guinness Book of Records for over a decade. Dr. Todd was the first woman inducted into the International Powerlifting Hall of Fame.