On This Day In Strength History

Bernarr Adolphus MacFadden was born on August 16, 1868 in Mill Spring, Missouri. Known as the "Father of Physical Culture" he was a life-long advocate of physical fitness, natural food, outdoor exercise, and the natural treatment of disease. MacFadden was the founder of a publication called Physical Culture which later on became Health & Strength Magazine.









Vemma is quite possibly the world’s most powerful liquid antioxidant.